https://www.stephaniebaubie.com/inner-script-podcast daily 0.75 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/e42e9aa5-4d6c-443e-b5b3-4b9b97eaec0c/Stephanie+Baubie+-+Final+Artwork.png https://www.stephaniebaubie.com/inner-script-podcast/is-stress-causing-back-pain-the-hidden-connection-between-your-emotions-body monthly 0.5 2026-09-16 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/8542100e-8129-472a-9920-56412703366a/Your+Body+After+Stressful+Day+-+Patreon+Preview.png Episodes - Is Stress Causing Back Pain? The Hidden Connection Between Your Emotions & Body - What does your body need from you after a stressful day? To accompany this episode, Steph created Your Body After a Stressful Day: 6 Things to Try Before Bedtime, a free one-page guide with simple ways to reconnect with your body and intentionally come down from the day before you head to sleep. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/6defb0a4-aa19-4413-8aab-d978b4eb9434/Ira_headshot+800x800+-+Ira+IZ.png Episodes - Is Stress Causing Back Pain? The Hidden Connection Between Your Emotions & Body - Meet Ira Iz Ira Iz is a movement coach and yoga teacher who helps people recover from lower back and hip pain that doesn’t come with a clear answer, including pain that persists even when doctors say nothing appears to be “wrong.” Having navigated her own healing journey through chronic pain, Ira understands firsthand how confusing and isolating the search for answers can be. She helps people make sense of how their bodies move, hold tension, and respond so they can build confidence, restore functional movement, and create sustainable strength and resilience that extend far beyond the yoga mat. Rather than offering one-size-fits-all exercises, Ira combines movement science with an understanding of the nervous system, mindset, and emotions to help people discover what works uniquely for them. Connect with Ira: Website: https://www.byiraiz.com/ Instagram: https://www.instagram.com/blissmove/ YouTube: https://www.youtube.com/@blissmove https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Is Stress Causing Back Pain? The Hidden Connection Between Your Emotions & Body - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/the-lindsay-clancy-trial-the-failure-of-womens-healthcare-what-were-missing-about-postpartum-psychosis monthly 0.5 2026-09-17 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/d59549c0-ecac-44c6-9496-5f9c3ce9d898/Patreon+Preview+-+When+Something+Feels+Off.png Episodes - The Lindsay Clancy Trial & the Failure of Women’s Healthcare: What We’re Missing About Postpartum Psychosis What if you or a woman you love knows something feels different, but it doesn’t yet look like an emergency? To accompany this episode, Steph created When Something Feels Off: 10 Signs to Pay Attention to in Yourself and the Women You Love, a free one-page guide designed to help you notice meaningful changes that may deserve more attention. Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - The Lindsay Clancy Trial & the Failure of Women’s Healthcare: What We’re Missing About Postpartum Psychosis - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/can-breathwork-heal-your-nervous-system-what-you-need-to-know-before-you-try-it-megan-ashton monthly 0.5 2026-09-14 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/0639dbfa-dde6-4a4b-8979-993833812e7c/Breathwork+Resource+-+Patreon+Preview+Image.png Episodes - Can Breathwork Heal Your Nervous System? What You Need to Know Before You Try It - What if supporting your nervous system didn’t require another complicated wellness routine? To accompany this episode, Steph created The 5-Minute Nervous System Reset, a free printable guide inspired by Megan’s recommendation to start with a simple, consistent daily breathing practice. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/ffbb08c2-f39c-462e-bb95-94b6d420f990/ChatGPT+Image+Aug+18%2C+2026%2C+01_52_29+PM.png Episodes - Can Breathwork Heal Your Nervous System? What You Need to Know Before You Try It - Meet Megan Ashton Megan Ashton is the founder of Unity Breathwork and a leading advocate for raising safety standards in the breathwork industry. Her own healing journey through trauma, bulimia, and alcohol dependence brought her to Conscious Connected Breathwork and showed her firsthand its transformative power for trauma and grief processing, addiction recovery, and deep nervous system healing. After years of collaborating with international breathwork schools and witnessing the gaps in facilitator training and safety culture, Megan became a vocal advocate for trauma-informed practice, facilitator competency, and public education around the real risks of altered states work, so people can make informed decisions about who they choose to work with. Today, she leads healing-focused retreats in Mexico and directs Unity Breathwork's GPBA-certified facilitator training, one of the most comprehensive trauma-informed breathwork certification programs available. Connect with Megan: Instagram: https://www.instagram.com/unitybreathwork/ Breathwork Facilitator Training: https://unitybreathwork.com/breathwork-facilitator-training/ Website: https://unitybreathwork.com/ https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Can Breathwork Heal Your Nervous System? What You Need to Know Before You Try It - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/afraid-youre-making-a-mistake-how-to-trust-yourself-when-others-think-youre-wrong-episode-30 monthly 0.5 2026-09-07 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/84e4020a-d890-4714-8bd5-adaf748d4a36/EP30+-+Patreon+Resource+-+Preview+Image.png Episodes - Afraid You’re Making a Mistake? How to Trust Yourself When Others Think You’re Wrong Is it really a mistake? Download this free one-page guide to rethink the choices you’ve been afraid to make. Explore 10 decisions that can look like “mistakes” from the outside, what they might actually make possible, and four questions to help you separate genuine risk from fear, outside expectations, and social conditioning. Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Afraid You’re Making a Mistake? How to Trust Yourself When Others Think You’re Wrong - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/the-childhood-conditioning-unconsciously-shaping-your-relationships-self-worth-pratiqk-jaani monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/6f5597a5-2663-47a1-a781-d86f976b75de/Patreon+Preview+Image+-+Conditioning+Audit.png Episodes - The Childhood Conditioning Unconsciously Shaping Your Relationships & Self-Worth - Is childhood conditioning unconsciously shaping your relationships and self-worth? To accompany this episode, Steph created The Conditioning Audit, a free printable workbook designed to help you recognize 27 everyday automatic reactions that may reveal the hidden conditioning influencing your relationships, confidence, emotional patterns, and daily decisions. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/52f8a6e0-0cdc-4847-8eef-e8a6c39e3f17/Pratiqk+Jaani+HS+-+Pratiqk+Jaani.png Episodes - The Childhood Conditioning Unconsciously Shaping Your Relationships & Self-Worth - Meet Pratiqk Jaani Pratiqk Jaani is the author of Drasti: The Perception, creator of the Drasti Method, qualified hypnotherapist, and speaker. His work explores how perception, childhood conditioning, subconscious programming, and unconscious patterns shape the way people experience themselves, their emotions, relationships, and reality. Through the Drasti Method, Pratiqk helps people shift from the conditioned self into what he calls the observer state, allowing them to recognize reactive patterns with greater awareness and move toward emotional freedom, inner stability, and more conscious connection. His work is designed for those seeking deeper transformation beyond surface-level self-improvement. Connect with Pratiqk: LinkedIn, Website, YouTube and Instagram. You can find his book here. https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - The Childhood Conditioning Unconsciously Shaping Your Relationships & Self-Worth - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/who-are-you-without-your-career-why-your-purpose-has-nothing-to-do-with-your-job monthly 0.5 2026-08-17 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/f4f39f4f-67fd-4396-8e6b-12b9ddd2cee2/Patreon+Preview+Image+-+Who+Would+You+Be.png Episodes - Who Are You Without Your Career? Why Your Purpose Has Nothing to Do With Your Job If no one knew what you did for work… who would you be? Download this free one-page identity reflection to reconnect with your values, your natural gifts, and the essence of who you are beyond your career, accomplishments, or productivity. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Who Are You Without Your Career? Why Your Purpose Has Nothing to Do With Your Job - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/the-grief-no-one-talks-about-miscarriage-pregnancy-loss-breaking-the-silence-episode-27 monthly 0.5 2026-08-07 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/da07390b-8fee-4bf3-bcdb-a36ce3e69997/Patreon+Image Episodes - The Grief No One Talks About: Miscarriage, Pregnancy Loss & Breaking the Silence - How Is Your Heart? A gentle one-page reflection guide designed to support you after pregnancy loss. Inside you'll find gentle reminders when grief feels overwhelming, permission slips for difficult days, and more. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/e2299cfc-492e-4722-9790-f950e4efba2a/Personal+Shot+-+Saloni+Misra.png Episodes - The Grief No One Talks About: Miscarriage, Pregnancy Loss & Breaking the Silence - Meet Saloni Misra Saloni Misra is the Founder of Butterflies, a workplace support platform helping organizations better support employees navigating fertility challenges, miscarriage, pregnancy loss, postpartum recovery, grief, and healing. With more than a decade of experience in Human Resources and Learning & Development, Saloni combines professional expertise with lived experience to advocate for more compassionate workplace policies, education, and support. Through Butterflies, she is working to ensure that no woman has to navigate pregnancy loss or fertility challenges alone. Connect with Saloni: Butterflies Website, Levitalent Website, and LinkedIn. https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - The Grief No One Talks About: Miscarriage, Pregnancy Loss & Breaking the Silence - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/im-losing-my-job-heres-why-im-not-panicking-letting-go-of-control-learning-to-trust-yourself monthly 0.5 2026-07-30 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/28ab378a-14a6-4124-8393-296abfeebed3/Patreon+Resource+-+Permission+Slips+-+Preview+Image.png Episodes - I’m Losing My Job…Here's Why I'm Not Panicking | Letting Go of Control & Learning to Trust Yourself - Need a mantra for your next chapter? Download this free Patreon companion resource featuring 8 mirror mantras designed for seasons of uncertainty and change. Choose the one that speaks to you, write it on your mirror or a sticky note, and let it remind you each day to trust yourself. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - I’m Losing My Job…Here's Why I'm Not Panicking | Letting Go of Control & Learning to Trust Yourself - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-your-skin-isnt-healing-stress-survival-mode-the-beauty-industry-lies-episode-25 monthly 0.5 2026-07-27 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/ab5875a4-f40d-458e-8a4a-9f33d052f79e/Patreon+Preview+Image+-+8+Small+Habits.png Episodes - Why Your Skin Isn’t Healing: Stress, Survival Mode & the Beauty Industry Lies - 8 Small Habits for Calmer, Healthier Skin Support sensitive, inflamed, or breakout-prone skin with eight simple habits designed to calm irritation, protect your skin barrier, and create a more supportive daily skincare routine. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/7fb48dec-d210-425a-a00f-95202790dd5b/0E5D6681-C7AB-478D-B6B7-B1103B169D44+-+Michelle+Doan.png Episodes - Why Your Skin Isn’t Healing: Stress, Survival Mode & the Beauty Industry Lies - Meet Michelle Doan Michelle Doan is the founder of Emani Vegan Cosmetics, a clean beauty brand powered by advanced Korean beauty technology and designed for sensitive, hormonal, and menopausal skin. Inspired by her Vietnamese heritage and shaped by her family's journey through a Thai refugee camp before building a new life in California, Michelle's story is one of resilience, gratitude, and determination. Her experiences transformed the way she approaches beauty, shifting the focus from perfection to wellbeing. Today, she combines innovative skincare science with a deeply personal philosophy that encourages women to embrace aging, nourish their skin, and cultivate confidence from the inside out. Website: https://www.emani.com Instagram: https://www.instagram.com/emanicosmetics Emani Website & Michelle’s Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Your Skin Isn’t Healing: Stress, Survival Mode & the Beauty Industry Lies - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/i-stopped-wearing-my-oura-ring-heres-what-i-learned-episode-24 monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/3ccf0763-9dc3-44fe-8fa6-093d86f9a55b/Patreon+Preview+Image+-+Quiz.png Episodes - I Stopped Wearing My Oura Ring for a Week. Here's What I Learned. - Quiz: Are You Addicted to Optimization? Discover whether your healthy habits are supporting your wellbeing — or quietly creating more pressure. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - I Stopped Wearing My Oura Ring for a Week. Here's What I Learned. - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/where-the-hell-is-my-husband-the-truth-about-modern-dating-and-healthy-love-taylor-carr-episode-23 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/b460f226-562d-4ea7-9e74-ea0edb9b4360/EP23-PatreonPreviewImage.png Episodes - Where the Hell Is My Husband? The Truth About Modern Dating and Healthy Love | Taylor Carr - The Dating Pattern Self-Reflection Guide A one-page worksheet to help you name the dynamic that feels most familiar, identify your dating archetype, and notice where you may have mistaken emotional safety for boredom. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/43d8c369-5c6b-4287-a387-36641c8e2c56/Taylor+Carr.png Episodes - Where the Hell Is My Husband? The Truth About Modern Dating and Healthy Love | Taylor Carr - Meet Taylor Carr Taylor Carr is a love, dating, and feminine energy expert for ambitious women who helps her clients build self-trust, hold their standards, and create empowered, intentional relationships. After a heartbreak in her early 30s reshaped her entire approach to love, she set out to understand modern dating from the inside out. Her work has been featured in Fox News, AskMen, Bustle, and Daily OM. Website: www.upgradewithtaylor.com Instagram: www.instagram.com/iamtaylorcarr Taylor’s Website & Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Where the Hell Is My Husband? The Truth About Modern Dating and Healthy Love | Taylor Carr - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-high-achieving-women-get-trapped-in-chronic-stress-poor-sleep-and-survival-mode-episode-22 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/effb9458-490c-416e-bb25-4f69d918e360/Patreon-Resource-PreviewImage.png Episodes - Why High Achieving Women Get Trapped in Chronic Stress, Poor Sleep, and Survival Mode - Free Guide: The Survival Mode Check-In This free one-page guide helps you recognize the everyday signs of survival mode and gives you a simple resilience checklist, so you can support your nervous system instead of pushing harder. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why High Achieving Women Get Trapped in Chronic Stress, Poor Sleep, and Survival Mode - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/fear-of-being-seen-identity-self-trust-and-coming-home-to-yourself-with-kristen-shea-episode-21 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/597e37ff-b7a8-4518-a004-6b53f55d5b28/PatreonPreviewImage-Episode21.png Episodes - Fear of Being Seen: Identity, Self-Trust, and Coming Home to Yourself with Kristen Shea - Reflection Guide: Am I Being Seen or Am I Performing? A four-part worksheet that walks you through a quick self-check, the places you're still wearing a mask at work and in relationships, one honest self-trust question, and a short list of what actually lights you up. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/5ee17771-c540-4cab-a56e-7b971c62f9e6/Kristen+Shea.png Episodes - Fear of Being Seen: Identity, Self-Trust, and Coming Home to Yourself with Kristen Shea - Meet Kristen Shea Kristen Shea is a publicist, visibility coach, and personal brand strategist who works at the intersection of communication, identity, and influence. She is the creator of The Visibility Portal, a framework that blends media strategy and messaging with somatic healing, subconscious reprogramming, and nervous system work to help mission-led people overcome the fear of being seen, clarify their voice, and build a personal brand rooted in who they actually are. After walking away from a lifelong narcissistic family dynamic at 37 and rebuilding her life from the ground up, Kristen now teaches the identity work that made that possible — where strategy meets spirituality. Website: https://www.kristenshea.com Instagram: https://www.instagram.com/thekristenshea Kristen’s Website & Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Fear of Being Seen: Identity, Self-Trust, and Coming Home to Yourself with Kristen Shea - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/the-mistake-we-make-when-treating-anxiety-and-depression-looking-beyond-the-diagnosis-episode-20 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/662b3150-0847-401d-b9c9-6af9d9dd7395/PreviewImage-Episode20.png Episodes - The Mistake We Make When Treating Anxiety and Depression | Looking Beyond the Diagnosis - Free Guide: The Anxiety & Depression Reflection Guide This free reflection guide walks you through a wiring self-assessment, a Six Pillars check-in, and one small supportive step you can commit to this week so you can start exploring what might really be underneath your anxiety or depression. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - The Mistake We Make When Treating Anxiety and Depression | Looking Beyond the Diagnosis - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-high-functioning-women-feel-exhausted-all-the-time-acupuncturist-explains-episode-19 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/0b71e277-ce18-4035-af22-c8f76b27408a/Survival+Mode+Reset+-+Preview+Image.png Episodes - Why High-Functioning Women Feel Exhausted All the Time | Acupuncturist Explains - Free Download: The Survival Mode Reset This gentle one-page checklist helps you spot the signs your nervous system may be stuck in survival mode and gives you Dr. Nikki’s simple reset tools, from legs up the wall to longer exhales, so you can start feeling safe in your body again. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/2ab9a90e-7688-4a6e-8f46-314ab96f14b7/image3.jpeg Episodes - Why High-Functioning Women Feel Exhausted All the Time | Acupuncturist Explains - Meet Dr. Nikki Cerone-Fancher Dr. Nikki Cerone-Fancher is a Doctor of Traditional Chinese Medicine and licensed acupuncturist based in San Francisco. She specializes in women's health and the role of nervous system regulation in healing, supporting women through fertility, pregnancy, postpartum recovery, and midlife hormonal transitions. Known for her warm, collaborative style, she practices at New Mission Acupuncture in Mission Dolores and offers Collective Rest, a communal ear acupuncture circle designed to help the body shift out of stress mode and into deep rest. Website: https://www.newmissionacupuncture.com Instagram: https://www.instagram.com/newmissionacupuncture New Mission Acupuncture Website & Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why High-Functioning Women Feel Exhausted All the Time | Acupuncturist Explains - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-healthcare-feels-broken-the-truth-about-provider-burnout-patient-frustration-and-the-system-no-one-talks-about-episode-18 monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/8082061a-bab1-4b2a-9d43-0da8318ccfea/Preview+Image+-+My+Healthcare+Appointment+Checklist.png Episodes - Why Healthcare Feels Broken | The Truth About Provider Burnout, Patient Frustration, and the System No One Talks About - Free Guide: My Healthcare Appointment Checklist This free checklist walks you through exactly what to do before, during, and after your next appointment, so you can walk in prepared, speak up with confidence, and leave feeling heard. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Healthcare Feels Broken | The Truth About Provider Burnout, Patient Frustration, and the System No One Talks About - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-women-struggle-with-pleasure-low-libido-painful-sex-somatic-sexologist-explains-episode-17 monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/53eb5f98-31ad-4ad0-ae24-aa91d8d5b6c8/Episode+17+-+Resource.png Episodes - Why Women Struggle With Pleasure, Low Libido & Painful Sex | Somatic Sexologist Explains - A Gentle Nervous System & Intimacy Check-In This free reflection guide pairs simple journaling prompts with a short somatic practice to help you slow down, notice where you feel tension or disconnection, and reconnect with your body's own signals around pleasure and intimacy. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/211d6b71-0ba3-4093-917c-9caa70ba23f7/Ruby+Josif+Photo.png Episodes - Why Women Struggle With Pleasure, Low Libido & Painful Sex | Somatic Sexologist Explains - Meet Ruby Josif Ruby Josif is a somatic sexologist with nearly a decade of experience in the sexuality space, where she has helped hundreds of women feel wildly confident in sex, intimacy, and relationships. Her diverse background spans somatic sexology, neo-tantra, and counselling, giving her a grounded, holistic, and non-judgmental lens on the many different ways women experience sex, love, and relationships. She works at the intersection of the body, the emotions, and the nervous system, helping women move beyond just understanding their patterns to actually feeling safe, present, and at home in their bodies. Website: https://www.ruby-josif.com Instagram: https://www.instagram.com/ruby.josif.sex.coach Ruby’s Website & Ruby’s Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Women Struggle With Pleasure, Low Libido & Painful Sex | Somatic Sexologist Explains - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-your-hormones-feel-out-of-control-its-not-what-you-think-cycle-syncing-pms-progesterone-explained-episode-16 monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/78c20e59-cf2b-460a-aa3b-685b4bdcc802/Cycle+Awareness+Guide+-+Preview+Image.png Episodes - Why Your Hormones Feel Out of Control (It’s Not What You Think) | Cycle Syncing, PMS, Progesterone Explained - Cycle Awareness Guide: How to Work With Your Body (Without a Rigid Protocol) This gentle, guided workbook walks you through each phase of your cycle — what it feels like, what your nervous system needs, and how to support yourself without a rigid protocol so you can start working with your body instead of against it. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Your Hormones Feel Out of Control (It’s Not What You Think) | Cycle Syncing, PMS, Progesterone Explained - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/how-stress-lives-in-the-body-nursing-burnout-healing-through-art-with-medical-illustrator-hannah-saarinen-episode-15 monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/46d038e7-5870-4730-bd64-4070dea7e4d4/Episode+15+-+Body+Talk.png Episodes - How Stress Lives in the Body, Nursing Burnout & Healing Through Art with Medical Illustrator Hannah Saarinen - Free Journal: If My Body Could Talk This guided reflection journal was inspired by today's conversation and gives you space to explore what your headaches, fatigue, gut symptoms, and anxiety might be trying to tell you without replacing the medical care they still deserve. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/d02d03ea-5146-44ee-ab10-d29374db5369/Hannah+Photo.png Episodes - How Stress Lives in the Body, Nursing Burnout & Healing Through Art with Medical Illustrator Hannah Saarinen - Meet Hannah Saarinen Hannah Saarinen is a medical illustrator and nurse of over a decade whose ink illustrations fuse anatomical accuracy with the raw, human side of healthcare. Working on large wood canvases with incredibly fine detail, she captures how organelles build cells, cells build tissue, and tissue builds the systems that make us who we are. Through her Organ System Master Series and monthly anatomy print club, Hannah invites viewers to slow down and see the beauty of their own internal architecture — blending a nurse's life experience with an artist's soul to help us feel more connected to ourselves and each other. Website: https://arthazenergy.com Instagram: https://www.instagram.com/art_haz_energy Art Haz Energy Website & Hannah’s Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - How Stress Lives in the Body, Nursing Burnout & Healing Through Art with Medical Illustrator Hannah Saarinen - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/popular-health-wellness-trends-that-could-be-hurting-you-nurse-practitioner-explains-episode-14 monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/5fbb8940-9b8b-4e06-b978-19c0b63bb0db/Episode+14+-+Before+Your+Try+that+Wellness+Trend.png Episodes - Popular Health & Wellness Trends That Could Be Hurting You | Nurse Practitioner Explains - Checklist: Before You Try That Wellness Trend This gentle reflection checklist walks you through the exact questions to ask yourself before adding any new wellness trend to your routine, so you can tell the difference between real support and one more thing to override your body with. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Popular Health & Wellness Trends That Could Be Hurting You | Nurse Practitioner Explains - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/how-to-trust-yourself-in-relationships-heal-heartbreak-and-rebuild-your-identity-connie-kulczycki-episode-13 monthly 0.5 2026-09-08 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/9ca0a99b-ffb2-4b7a-b962-b7317a17f040/PatreonPreviewImage-Episode13.png Episodes - How to Trust Yourself in Relationships, Heal Heartbreak, and Rebuild Your Identity with Connie Kulczycki - Free Guide: Is It Your Intuition or Fear? This free 1-page guide breaks down the real difference between intuition and fear in relationships, with journaling prompts and a self-trust reset to help you tell the two apart before you make your next move. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/3e5a85ee-3f32-4a02-a0ee-ed3bb0097461/Connie+Photo.png Episodes - How to Trust Yourself in Relationships, Heal Heartbreak, and Rebuild Your Identity with Connie Kulczycki - Meet Connie Kulczycki Connie Kulczycki is a writer, digital nomad, yoga teacher, and marketer and the author of No Longer Her(e), a deeply personal exploration of identity, relationships, and the courage it takes to rebuild your life after everything you thought defined you falls apart. For nearly a decade, she's traveled the world while chasing the answer to one question: what actually makes a life feel like home. After walking away from a marriage and a future that looked perfect on paper, she chose reinvention over resentment and has been rewriting the rules ever since. Connie is deeply curious about love, identity, freedom, and the courage it takes to become yourself again and again and she brings both emotional depth and bold honesty to everything she creates. Website: https://www.mindbodyworld.co Instagram: https://www.instagram.com/ckulll/ Mind Body World Website & Connie’s Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - How to Trust Yourself in Relationships, Heal Heartbreak, and Rebuild Your Identity with Connie Kulczycki - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/does-grief-ever-go-away-how-loss-changes-your-body-and-why-you-adapt-episode-12 monthly 0.5 2026-09-08 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/a1710574-ee52-4f92-b545-c4ffbc0060cd/GriefPatreonResource-EP12-PreviewImage.png Episodes - Does Grief Ever Go Away? How Loss Changes Your Body and Why You Adapt - Free Guide: Is Grief Stuck in My Body? A Simple Check-In Grief isn't just emotional — it can show up in your digestion, sleep, hormones, and energy levels without you ever connecting the dots. This companion guide walks you through identifying the losses you may still be carrying, checking in on how they're showing up in your body, and building a few nervous system supporting practices you can return to whenever you need them. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Does Grief Ever Go Away? How Loss Changes Your Body and Why You Adapt - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-your-skin-is-breaking-out-stress-hormones-and-skin-barrier-damage-explained-by-medical-aesthetician-rikki-lauren-robinson-episode-11 monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/a1235131-6eeb-4097-9048-4d1a52d9f537/PatreonPreviewImage-Episode11.png Episodes - Why Your Skin Is Breaking Out: Stress, Hormones and Skin Barrier Damage Explained by Medical Aesthetician Rikki Lauren Robinson - The Clear Skin Reset If your skin feels reactive, inflamed, or like nothing is working, this free companion guide walks you through a 14-day protocol to calm inflammation, repair your skin barrier and slowly reintroduce actives the right way. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/29757db5-a181-4a95-b279-3f6b396d27ed/Rikki.png Episodes - Why Your Skin Is Breaking Out: Stress, Hormones and Skin Barrier Damage Explained by Medical Aesthetician Rikki Lauren Robinson - Meet Rikki Lauren Robinson Rikki Lauren Robinson is a San Francisco–based medical esthetician known for delivering results-driven, personalized skin care. With an understanding of advanced treatments, she specializes in corrective facials and customized regimens that support long-term skin health. Rikki blends clinical knowledge with a warm, client-centered approach, taking time to educate each client about their skin's unique needs and the science behind every treatment. Her philosophy focuses on strengthening the skin barrier, improving texture and tone, and achieving natural, radiant results rather than quick fixes. Clients value her precision, honesty, and commitment to safe, effective protocols tailored to diverse skin types and concerns. Website: https://www.medestheticsrx.com Rikki’s Website https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Your Skin Is Breaking Out: Stress, Hormones and Skin Barrier Damage Explained by Medical Aesthetician Rikki Lauren Robinson - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-high-functioning-women-burn-out-the-neurobiology-of-ambition-hormones-nervous-system-regulation-episode-10 monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/3be038d7-8efc-4adb-b1c8-4583f0bd0d27/NervousSystem-PatreonPreviewImage.png Episodes - Why High-Functioning Women Burn Out: The Neurobiology of Ambition, Hormones & Nervous System Regulation - Free Guide: A Step-by-Step Guide to Recalibrating Your Nervous System, Without Losing Your Drive. This free 7-step guide walks you through exactly how to recalibrate your nervous system after burnout from recognizing your baseline to redefining ambition without losing your drive or your edge. Download it here: Patreon companion resource You can also join Steph's free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why High-Functioning Women Burn Out: The Neurobiology of Ambition, Hormones & Nervous System Regulation - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/how-to-stop-absorbing-everyone-elses-emotions-and-start-healing-with-reiki-practitioner-marie-khale-episode-9 monthly 0.5 2026-09-09 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/07d760af-9c80-4f7d-a55e-243d2de34c0a/PreviewImage-Episode9.png Episodes - How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Khale - The Empath's Energy Audit: A Reflection Guide Feeling like you're carrying everyone else's emotions? This free companion resource walks you through a guided reflection on what's actually yours to carry, your personal energy drains and protectors, and a simple before-and-after ritual to help you stay in your own energy. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/1c52eade-65d1-4e19-9b32-f72b1e80a704/Marie+Khale.png Episodes - How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Khale - Meet Marie Khale Marie Khale is the owner of Zaanti Reiki in Chicago, IL, a practice she co-owns with her business partner and wife, Delphina. Before finding her calling, Marie built a career in advertising and marketing. Her seekers' journey began in her thirties, when she discovered Reiki through her yoga teacher and mentor, Heidi Ash. The day she learned Reiki in 2001, Marie felt the veil grow thinner, along with a deep sense of inner calm and freedom. An empath herself, Marie now loves sharing Reiki with others, offering private sessions, Reiki classes, mentoring, and guidance for those looking to start their own healing-centered business. Website: https://zaanti.com Instagram: https://www.instagram.com/zaantireiki/ Zaanti Reiki Website & Marie’s Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - How to Stop Absorbing Everyone Else’s Emotions and Start Healing, with Reiki Practitioner Marie Khale - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/how-to-rapidly-tune-into-your-body-and-stop-outsourcing-your-decisions-building-self-trust-and-intuition-episode-8 monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/86fe19bb-60a0-4b90-b401-1440d44c3b78/Episode8-PatreonResource-PreviewImage.png Episodes - How to Rapidly Tune Into Your Body and Stop Outsourcing Your Decisions: Building Self-Trust and Intuition - Free Guide: Your Body Knows Before Your Mind Does This free visual guide breaks down what expansion and contraction actually feel like in your body, so you can start using them as real signals the next time you're facing a decision. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - How to Rapidly Tune Into Your Body and Stop Outsourcing Your Decisions: Building Self-Trust and Intuition - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-trauma-gets-stored-in-the-body-jaw-tension-nervous-system-healing-and-somatic-healing-with-brian-donahoe-episode-7 monthly 0.5 2026-07-31 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/e326f12d-87ad-4db6-8eb0-7fd74eb4771e/Preview+Image+-+Where+Your+Body+Stores+Stress.png Episodes - Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe - Free Guide: Where Your Body Stores Stress This companion guide walks you through four places your body may be holding onto stress — your jaw, breath, pelvic floor, and fascia along with simple, gentle practices to help you start releasing it. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/6c5aa4a1-6801-4d6d-b044-55632cee73da/Brian.png Episodes - Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe - Meet Brian Donahoe Brian Donahoe is the co-founder and lead practitioner of Shen Generation. He began his career as a massage therapist in New York City, where early exposure to Eastern medicine shaped his view of the body as an integrated system rather than a collection of separate parts. In 2012, he expanded into strength and conditioning, followed by advanced training in physical therapy and chiropractic-based techniques. Over time, his focus evolved toward functional medicine, weaving structural work, metabolic data, nervous system regulation, and emotional patterning into a systems-first approach to healing, one that honors physiology alongside the body's energetic and spiritual dimensions. Website: https://shengeneration.com Instagram: https://www.instagram.com/shengeneration Shen Generation’s Website & Instagram https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Why Trauma Gets Stored in the Body: Jaw Tension, Nervous System Healing, and Somatic Healing with Brian Donahoe - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/chronic-fatigue-low-energy-and-brain-fog-an-integrative-nurse-practitioners-step-by-step-blueprint-episode-6 monthly 0.5 2026-07-31 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/a9c39df2-efdd-44cd-b136-44992ab43a39/Episode+6+-+Chronic+Fatigue.png Episodes - Chronic Fatigue, Low Energy, and Brain Fog | An Integrative Nurse Practitioner’s Step-by-Step Blueprint - Free Guide: Strategic Blood Tests for Chronic Fatigue This companion guide walks you through exactly which blood tests to ask for when evaluating chronic fatigue, low energy, and brain fog plus why each one matters so you can bring it straight to your own healthcare provider. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Chronic Fatigue, Low Energy, and Brain Fog | An Integrative Nurse Practitioner’s Step-by-Step Blueprint - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/burnout-and-anxiety-boundaries-social-media-and-the-future-of-mental-health-with-a-psychologist-psychiatric-nurse-practitioner-samantha-scherzinger-and-lizette-aguirre-episode-5 monthly 0.5 2026-07-31 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/82cfcdca-dd21-48d3-b4d1-bc86b956666e/Resource+Header+Image.png Episodes - Burnout and Anxiety: Boundaries, Social Media, and the Future of Mental Health (with a Psychologist + Psychiatric Nurse Practitioner) Samantha Scherzinger and Lizette Aguirre - Free Companion Resource: The Burnout Reset Blueprint If this episode hit close to home, The Burnout Reset Blueprint is a practical, downloadable guide to help you rebuild capacity when rest alone isn't working, with reflection prompts, a burnout self-audit, and small daily practices pulled directly from this conversation. Download it here: Patreon companion resource You can also join Steph’s free Patreon community here: The Inner Script Patreon https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/38449b10-2c16-414f-9c38-75c296e6d76c/Samantha.png Episodes - Burnout and Anxiety: Boundaries, Social Media, and the Future of Mental Health (with a Psychologist + Psychiatric Nurse Practitioner) Samantha Scherzinger and Lizette Aguirre - Meet Samantha Scherzinger Samantha Scherzinger is a board-certified psychiatric-mental health nurse practitioner dedicated to helping clients navigate their mental health journeys with compassion and expertise. She graduated first in her class from Vanderbilt University's Master of Science in Nursing program, and also holds a bachelor's degree from Vanderbilt in Child Development and Sociology. Samantha brings a broad range of clinical experience, having worked in both community mental health and inpatient behavioral health settings. She currently practices at Helyx Health, where she provides diagnostic evaluations and medication management for her clients, drawing on her deep clinical background to deliver thoughtful, individualized care. Website: https://helyxhealth.org/samantha-scherzinger Samantha at Helyx Health https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/cdeaf133-b12f-4e50-a9bd-7fa02a9b3ce2/Lizette.png Episodes - Burnout and Anxiety: Boundaries, Social Media, and the Future of Mental Health (with a Psychologist + Psychiatric Nurse Practitioner) Samantha Scherzinger and Lizette Aguirre - Meet Lizette Aguirre Dr. Lizette Aguirre (she/her) is a California licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, identity exploration, and life transitions. She earned her doctorate through the PGSP-Stanford PsyD Consortium and integrates evidence-based approaches including EMDR, CBT, exposure therapies, ACT, and mindfulness. Dr. Aguirre works with high-achieving professionals, students, neurodivergent adults, LGBTQIA+ individuals, caretakers, and first-generation immigrants, offering therapy in both English and Spanish. She also serves as adjunct clinical faculty at Stanford School of Medicine and co-founded a postdoctoral training program, with a genuine passion for mentoring developing clinicians. Website: https://www.drlizaguirre.com LinkedIn: https://www.linkedin.com/in/lizette-aguirre-584905134/ Lizette’s Website & Lizette’s LinkedIn https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Burnout and Anxiety: Boundaries, Social Media, and the Future of Mental Health (with a Psychologist + Psychiatric Nurse Practitioner) Samantha Scherzinger and Lizette Aguirre - Meet Your Host Stephanie Baubie, NP is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/grief-lives-in-the-gut-how-emotional-stress-impacts-digestion-and-why-nervous-system-healing-often-matters-more-than-diets-episode-4 monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/af647005-bd22-4660-8ccf-3ae4331bc1cb/Digestive+Gut+Health.png Episodes - Grief Lives in the Gut: How Emotional Stress Impacts Digestion (and Why Nervous System Healing Often Matters More Than Diets) - Free Guide: Grief in the Gut — A Gentle Guide to Emotional Digestive Healing If you're ready to understand what your digestion has been trying to tell you, this companion guide walks you through the gut-brain connection, the emotional patterns behind common symptoms, and gentle foundations to help you rebuild trust with your body. 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On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/why-you-feel-off-even-when-labs-are-normal-6-pillars-of-integrative-health-from-an-nurse-practitioner-episode-3 monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/d224589c-d8d9-4108-9833-456accf67d26/Episode+3+-+Six+Pillars+of+Health.png Episodes - Why You Feel “Off” Even When Labs Are Normal | 6 Pillars of Integrative Health from a Nurse Practitioner - Download: The Six Pillars of Health Guide This beautifully designed companion guide walks you through Stephanie's Six Pillars of Health framework, giving you a simple reference you can return to whenever you want to rebuild your health from a strong foundation. 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On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/breakup-burnout-or-career-change-medical-insights-on-navigating-major-life-changes-from-a-nurse-practitioner-episode-2 monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/7cddc983-1922-48fe-bad9-8bf219ea2a37/Episode+2+-+Navigating+Life+Transitions.png Episodes - How to Navigate Major Life Transitions Without Losing Yourself - Supportive Tools for Navigating Life Transitions If today's episode resonated with you, I've created a companion guide to help you put these ideas into practice. 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On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. Follow Steph on Instagram. https://www.stephaniebaubie.com/inner-script-podcast/trusting-your-inner-script-healing-beyond-the-protocols-episode-1 monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/69d7c9879ccf623fddbeaf42/c93dd786-857b-4023-adf9-56bf63f4c114/ynyjmnj.jpg Episodes - Trusting Your Inner Script | Healing Beyond the Protocols - Meet Your Host: Stephanie Baubie, NP Stephanie Baubie is an integrative nurse practitioner and the host of The Inner Script Podcast, where she explores the deeper stories behind health, healing, identity, and transformation. Through a blend of functional medicine, nervous system awareness, emotional insight, and honest conversation, Stephanie helps women better understand their bodies while questioning the narratives they’ve inherited about wellness, worth, and what it means to truly feel well. On The Inner Script, Stephanie sits down with physicians, founders, thought leaders, and experts in women’s health, while also sharing solo reflections on the transitions and inner shifts that shape our lives. 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