The Inner Script

Welcome to the podcast.

The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.

Explore our podcast, resources & tools for healing below.

Podcast, Back Pain, Nervous System, Emotional Wellness, Movement Stephanie B Podcast, Back Pain, Nervous System, Emotional Wellness, Movement Stephanie B

Is Stress Causing Back Pain? The Hidden Connection Between Your Emotions & Body

Have you ever wondered why your back or hip pain keeps coming back, even when your scans look normal and no one can explain what’s wrong? In this episode of The Inner Script, Stephanie Baubie, NP sits down with movement coach and yoga teacher Ira Iz to explore the connection between chronic back pain, stress, emotions, the nervous system, and movement.

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The Inner Script
Podcast

The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.

Listen now!