The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
How to Navigate Major Life Transitions Without Losing Yourself
Learn how to navigate major life transitions, build self-trust, regulate your nervous system, and move through change with resilience on Episode 2 of The Inner Script.
Trusting Your Inner Script | Healing Beyond the Protocols
Discover the philosophy behind The Inner Script Podcast. Nurse Practitioner Stephanie Baubie shares her personal healing journey, burnout recovery, nervous system regulation, and why true wellness goes beyond lab work and protocols.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.