The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
The Lindsay Clancy Trial & the Failure of Women’s Healthcare: What We’re Missing About Postpartum Psychosis
The Lindsay Clancy trial has become one of the most closely watched cases in the country, raising difficult questions about postpartum psychosis, maternal mental health, psychiatric care, and criminal responsibility. But beyond the question being decided in the courtroom, Stephanie believes there is another question worth asking: What happened in the months before January 24, 2023, and where did our healthcare system fall short?
Afraid You’re Making a Mistake? How to Trust Yourself When Others Think You’re Wrong
What if the decision you’re afraid of getting “wrong” isn’t actually a mistake at all? In this solo episode of The Inner Script, Stephanie Baubie, NP explores our fear of making mistakes and how other people’s expectations, perfectionism, optimization culture, and information overload can quietly influence the choices we make.
Who Are You Without Your Career? Why Your Purpose Has Nothing to Do With Your Job
Who are you when you can no longer define yourself by what you do for work? For so many of us, our careers become deeply intertwined with our identity. We measure ourselves by our productivity, accomplishments, income, and ability to keep moving forward. But what happens when the job title disappears and you're left asking who you are without it?
I’m Losing My Job…Here's Why I'm Not Panicking | Letting Go of Control & Learning to Trust Yourself
Stephanie Baubie shares how losing her job became an unexpected opportunity to rethink burnout, health optimization, biomarkers, self-trust, and what it truly means to live well.
Why Your Skin Isn’t Healing: Stress, Survival Mode & the Beauty Industry Lies
Explore how stress, survival mode and inflammation affect skin health with EMANI founder Michelle Doan, plus practical habits for calmer skin.
I Stopped Wearing My Oura Ring for a Week. Here's What I Learned.
Can health optimization become unhealthy? Stephanie Baubie shares what happened when she stopped wearing her Oura Ring and redefined wellness.
Why Healthcare Feels Broken | The Truth About Provider Burnout, Patient Frustration, and the System No One Talks About
Stephanie Baubie explores why healthcare feels broken, unpacking provider burnout, patient frustration, and the system driving both to the edge.
How to Rapidly Tune Into Your Body and Stop Outsourcing Your Decisions: Building Self-Trust and Intuition
Stephanie Baubie, NP explains how to build self-trust and intuition by tuning into your body's signals instead of outsourcing your decisions to others.
Trusting Your Inner Script | Healing Beyond the Protocols
Discover the philosophy behind The Inner Script Podcast. Nurse Practitioner Stephanie Baubie shares her personal healing journey, burnout recovery, nervous system regulation, and why true wellness goes beyond lab work and protocols.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.