The Inner Script

Welcome to the podcast.

The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.

Explore our podcast, resources & tools for healing below.


Afraid You’re Making a Mistake? How to Trust Yourself When Others Think You’re Wrong

What if the decision you’re afraid of getting “wrong” isn’t actually a mistake at all? In this solo episode of The Inner Script, Stephanie Baubie, NP explores our fear of making mistakes and how other people’s expectations, perfectionism, optimization culture, and information overload can quietly influence the choices we make.

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Who Are You Without Your Career? Why Your Purpose Has Nothing to Do With Your Job

Who are you when you can no longer define yourself by what you do for work? For so many of us, our careers become deeply intertwined with our identity. We measure ourselves by our productivity, accomplishments, income, and ability to keep moving forward. But what happens when the job title disappears and you're left asking who you are without it?

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A woman wearing a white top and denim shorts, holding a smartphone, standing beside a round wooden table in front of a light blue wall with large text.

The Inner Script
Podcast

The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.