The Inner Script

Welcome to the podcast.

The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.

Explore our podcast, resources & tools for healing below.

Podcast, Functional Medicine, Women's Health, Nervous System, Nutrition, Wellness Foundations Stephanie B Podcast, Functional Medicine, Women's Health, Nervous System, Nutrition, Wellness Foundations Stephanie B

Why You Feel “Off” Even When Labs Are Normal | 6 Pillars of Integrative Health from a Nurse Practitioner

Learn Stephanie Baubie's Six Pillars of Health and discover how nutrition, sleep, stress, movement, digestion, and detoxification support lasting wellness.

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The Inner Script
Podcast

The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.

Listen now!