The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
Why High-Functioning Women Burn Out: The Neurobiology of Ambition, Hormones & Nervous System Regulation
Stephanie Baubie, NP breaks down the neurobiology of burnout in high-functioning women — cortisol, hormones, dopamine, and nervous system recalibration.
Burnout and Anxiety: Boundaries, Social Media, and the Future of Mental Health (with a Psychologist + Psychiatric Nurse Practitioner) Samantha Scherzinger and Lizette Aguirre
A psychologist and a psychiatric NP join Stephanie Baubie for an honest conversation on burnout, boundaries, social media overwhelm, and healthcare trust.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.