The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
Should You Trust Your Gut in a Relationship? Intuition, Old Wounds & the Whispers We Ignore
Have you ever had a tiny moment in a relationship that didn’t feel quite right, but you convinced yourself you were overreacting? In this solo episode of The Inner Script, Stephanie Baubie, NP reflects on more than a decade of dating and relationships and the small moments, or “whispers,” she can still remember years later. Some eventually became early signs of larger patterns, while others had more to do with wounds she was carrying from her past. Steph explores how to tell the difference between intuition, useful information, and an old wound being activated, including four questions she now asks herself when something feels off. She also turns the lens inward, sharing the patterns she knows she brings into relationships herself, and reflects on what endings can teach us about grief, compatibility, self-awareness, and what we want to carry into our next chapter.
The Childhood Conditioning Unconsciously Shaping Your Relationships & Self-Worth
Have you ever caught yourself reacting to something and wondered, Why did I respond like that? Maybe you overthink a text message, feel guilty for resting, struggle to accept a compliment, or find yourself repeating the same relationship patterns despite your best intentions. These reactions can feel like personality traits, but what if they're actually learned responses?
Where the Hell Is My Husband? The Truth About Modern Dating and Healthy Love | Taylor Carr
Dating coach Taylor Carr on husband energy vs. boyfriend energy, feminine energy, emotional safety, and why modern dating feels so hard for ambitious women.
Why Women Struggle With Pleasure, Low Libido & Painful Sex | Somatic Sexologist Explains
Somatic sexologist Ruby Josif joins The Inner Script to explore low libido, painful sex, and why emotional safety is the missing piece of intimacy.
How to Trust Yourself in Relationships, Heal Heartbreak, and Rebuild Your Identity with Connie Kulczycki
Author Connie Kulczycki joins The Inner Script to share how heartbreak, betrayal, and self-trust helped her rebuild her identity after divorce.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.