The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
Why High-Functioning Women Burn Out: The Neurobiology of Ambition, Hormones & Nervous System Regulation
Stephanie Baubie, NP breaks down the neurobiology of burnout in high-functioning women — cortisol, hormones, dopamine, and nervous system recalibration.
Chronic Fatigue, Low Energy, and Brain Fog | An Integrative Nurse Practitioner’s Step-by-Step Blueprint
Feeling exhausted no matter how much you sleep? Nurse practitioner Stephanie Baubie breaks down the root causes of chronic fatigue, low energy, and brain fog.
Why You Feel “Off” Even When Labs Are Normal | 6 Pillars of Integrative Health from a Nurse Practitioner
Learn Stephanie Baubie's Six Pillars of Health and discover how nutrition, sleep, stress, movement, digestion, and detoxification support lasting wellness.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.