The Inner Script
Welcome to the podcast.
The Inner Script Podcast with Stephanie Baubie helps high-functioning, highly sensitive people understand their body, regulate their nervous system, and rebuild health from the foundation up.
Explore our podcast, resources & tools for healing below.
Why High-Functioning Women Feel Exhausted All the Time | Acupuncturist Explains
Why do high-functioning women feel exhausted? Dr. Nikki Cerone-Fancher explains burnout, survival mode, and how acupuncture supports nervous system healing.
Why Women Struggle With Pleasure, Low Libido & Painful Sex | Somatic Sexologist Explains
Somatic sexologist Ruby Josif joins The Inner Script to explore low libido, painful sex, and why emotional safety is the missing piece of intimacy.
Why Your Hormones Feel Out of Control (It’s Not What You Think) | Cycle Syncing, PMS, Progesterone Explained
Stephanie Baubie, NP breaks down the 4 phases of the menstrual cycle and why PMS, low energy, and hormone imbalance often start with misalignment.
Popular Health & Wellness Trends That Could Be Hurting You | Nurse Practitioner Explains
Integrative nurse practitioner Stephanie Baubie explains why detoxes, protein overload, and supplement stacking can backfire, and what your body actually needs.
Why High-Functioning Women Burn Out: The Neurobiology of Ambition, Hormones & Nervous System Regulation
Stephanie Baubie, NP breaks down the neurobiology of burnout in high-functioning women — cortisol, hormones, dopamine, and nervous system recalibration.
Chronic Fatigue, Low Energy, and Brain Fog | An Integrative Nurse Practitioner’s Step-by-Step Blueprint
Feeling exhausted no matter how much you sleep? Nurse practitioner Stephanie Baubie breaks down the root causes of chronic fatigue, low energy, and brain fog.
Why You Feel “Off” Even When Labs Are Normal | 6 Pillars of Integrative Health from a Nurse Practitioner
Learn Stephanie Baubie's Six Pillars of Health and discover how nutrition, sleep, stress, movement, digestion, and detoxification support lasting wellness.
The Inner Script
Podcast
The Inner Script Podcast is a space for honest conversations around nervous system healing, gut health, hormones, burnout recovery, emotional wellness, relationships, and personal growth. Each episode is designed to help you better understand your body in a way that feels practical, grounded, and empowering. If you’re tired of surface-level wellness advice and ready for deeper understanding, this is a great place to begin.